I am a fully qualified Personal Trainer and freelance fitness writer specialising in muscle-building and fat loss. Based in Crawley, West Sussex and I am prepared to travel a reasonable distance for face-to-face consultancies. For clients further afield, I can offer an equally excellent service over the phone or via email.
The suite of services I offer include;
Tailored exercise plans
Tailored nutrition plans
Goal setting and motivation tips
Personal training, at home or in the gym
Getting fit, improving your overall health and building a great body is something that’s simple, but not easy.
The process and principles behind building muscle and losing fat are fairly easy to understand, but nowhere near as easy to implement consistently.
This is where the fitness consultant or personal trainer comes in.
I have experience in helping people at various different stages in their fitness journeys and you can book me anywhere from five times a week to once a month, or just for a one off personal trainer session if you wish.
If you are in the Crawley area interested in hiring me for a one-off consultation, personal training session, or just require a quote, please don’t hesitate to contact me on my Facebook page , Twitter , or calling me on 07590988201 
