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No sport nutrition VAT campaign goes to BodyPower Expo 2012 Fri 18/05/2012 Campaigners have staged an "Anti-George Osbourne" protest at the annual BodyPower Expo at the NEC in Birmingham, calling for the Government... WILD HONEY ORGANIC from New Zealand now in the UK Sun 13/05/2012 Manuka honey is renowned for its natural antibacterial, antioxidant, healing and immune-boosting properties. To enjoy these health benefits to the... Can Yoga Kill You Thu 03/05/2012 This question is currently receiving a lot of attention from yogis all over the globe. How can something that is supposedly so good for...

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fatgirlphd After all, it’s been a real journey of discovery – I’ve learned a lot about myself, and as much as I’d like to say I was the same person before as I am now, I’m not. I’m confident, happy, and far more relaxed than I’ve ever been – and my focus has changed completely. All of the ways I’ve changed, though, have been for the better – not just in how I look, but in how I feel, how I think, how I cope with stress (something I have a lot of!)

I feel like a whole person now, and I’m living my life to the full in a way I never did before – so I’m hoping this blog can put some of my newfound positivity into the world for other people to use! My name’s Katie. I’m 24 years old....

conor340 I'm a certified trainer in Canada as well as an...

Get Fit Love Life A refreshing new health & fitness retreat to...

AlanMonkman

sinbad63 interests in martial arts ,boxing self...

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Reebok Realflex Transition Review Sat 28/04/2012 Peer Index in association with Reebok have just run a campaign to supply FREE CrossFit taster sessions to fitness fans here in the UK. ... Mighty Matcha Green Tea Review Mon 23/04/2012 One cup of Mighty Matcha contains 137 times the antioxidants of regular green tea. Made from 100% purely ground green tea leaves, Mighty Matcha... Greg Plitt Membership Site Review Tue 03/04/2012 This year I decided to make a New Year's Resolution to get fitter!, it's a classic and I knew that if I didn't commit to a programme by February I'd... Matt Roberts Get Running Mon 05/03/2012 "Running is the heartbeat of Exercise" Running is the most popular form of exercise in the world, with the number of people taking... Jaybird Freedom Wireless Bluetooth headphones Sat 25/02/2012 Do you run or exercise to music? Up until now I have always ran without music, I have a little MP3 player and I also have a iphone...

Featured blogs
No Ordinary Joe: How Your Morning Coffee Could be Making You Fat Wed 02/05/2012 No Ordinary Joe by Bob Wells, CPT, PES We live in a society where success and stature are measured not just in our bank accounts, but also in... Dukan Diet does it live up to the hype? Wed 04/01/2012 Alright folks, So this is my first blog post and I wanted to start off talking about the hot topic of every January 'losing weight!' and... THE TRUTH WHY YOU GET FAT!? Mon 06/02/2012 We are surrounded with so much information regarding nutrition these days.. Eat this; don’t eat this; have more green tea; eliminate coffee;... Top Tips to Feel Energised Tue 20/03/2012 I often get asked how can you start the day and be Energised! To me optimal sleep, rest and recovery are key to feeling Energised, combined with... Good Tips For Great Nutrition Every Day Mon 02/04/2012 Eating a healthy diet is important, no matter how old you are or how much you weigh. Many people make the mistake of thinking that if they are thin,...

Fitness Challenge

I started this challenge to raise money for charity on January 1st. The aim is to shift some significant excess poundage and significantly improve my fitness and body over the course of the year. I've got off to a positive start and already shifted quite a few pounds, suffering a bit of a setback at the moment because I'm laid up with a chest infection, but hopefully the drugs will soon kick in and I can get back to it. If anyone can offer support or advice it would all be gratefully received!

Posted on Friday, 20 January 2012 04:04PM by Peter Flower

Website Link: http://www.mrgfitness.co.uk/page9.html

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Recipe: Protein Bread n Butter Pudding

I had a genius moment when running back from the gym…why not use the protein cake I made...

Always Bank on the Bell

It's nothing new, in fact kettlebell training is said to be over 300 years old! But why now are...

Why Am I Writing About Fitness?

My name’s Katie. I’m 24 years old. I’m attempting to do a Literature PhD on top of a full-time job...

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