| Sunday night was the championship of American football.
The superbowl. My favorite team the N.Y. Giants defeated the New England Patriots for the second time.
One of the players that has really had a breakout year is Jason Pierre Paul.
He is an extremely athletic and nimble man.
In with his training he ads a power building bodyweight exercise...although he ads a little more than just his body to the exercise.
The backflip
In the video below you will see that he does them in full game gear.
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