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Home of the born again athlete



Welcome to Fitness Blogger UK
 The online health and fitness community and bloggers network.
 
A meeting place for people who are rediscovering a healthy lifestyle after spending too long in the exercise wilderness. 

It is run by me, James Davis, a 30-something dad of three who decided that it was time I got my body into something resembling good physical shape and went to the internet to look for help.






James Davis AKA The Fitness Blogger


Special Guest blog

Pick a subject and somebody will have started a blog about it, and after a bit of digging around you will be able to a gather pages of information about your chosen subject, all put out by dedicated bloggers.
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Pick a subject and somebody will have started a blog about it


the latest blogs from fitness blogger uk



Health and Fitness Blogs

Bodybuilding instantly conjures up negative images, many times of oversized, cartoonish looking men and women. Or what passes for women, as some of you might be thinking. I hope to introduce a...

Posted by: Bob Wells Fitness
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Bodybuilding for the Masses
Summer is not only beach season, it is also running season. The 5K is the race of choice for veterans and newcomers alike. So whether you are looking to run your first 5K, or run your fastest one, we...

Posted by: Bob Wells Fitness
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Training for your First (or Fastest) 5K
I have been asked to test a new T-shirt designed by Under Armour from their Heatgear clothing range. Heatgear clothing is designed to keep you cool and dry during your workouts even at high...

Posted by: adzfitness
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Product Review – Under Armour Coldblack T-shirt



Are you looking to buy Lebert Fitness Products here in the UK




Health and Fitness Articles

Interval training for fat loss! Without question, High Intensity Interval Training is one of the most effective ways of losing body fat and improving your cardiovascular conditioning. Not only do...

Posted by: MarkClement-PT
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Interval training for fat loss!
So you're eating a healthy diet made up of all the right foods. Brilliant.  What about how much of these foods you're eating, can this make a difference? Yes, massively. Let me explain... A...

Posted by: BoostMyMetabolicRate
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Portion size guide
To build muscle, should you be hitting the gym in the morning or evening?  We Find out… More Testosterone  Morning: According to a study conducted at the West...

Posted by: Rossedgley
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Morning Workout Vs Evening Workout
New Battles New Armour


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